You always have a choice

Hello and welcome back! I am so very grateful to those of you who are on this journey with me.

We are spiritual beings having a human experience. This experience is only temporary and then we head back to our true home as a spiritual being where we are no longer burdened by the heaviness that earth often brings. The beautiful part is that with this knowledge we only have to connect to our spiritual self, the God/ Creator source within us, here and now, to change how we are feeling, and to give us the ability to see a situation from a different perspective. The choice is always yours.

We often take things too seriously here on earth. This is just a school that we volunteered to come to. I sometimes feel that my soul only heard the good parts of this current earthly contract and quickly signed up to come down before reading the fine print of some of the challenges that we would be presented with. I do truly believe though that our goal is to awaken to the power of unconditional love within us and realising that we have the power to overcome anything.

When viewing others, we need to remember that they are on the same journey, they volunteered too! We may all be at different stages of the journey, so no judgement is required. Each person is doing the best they know how with the knowledge they have at the time. From this perspective it becomes easier to detach from someone who may be angry and yelling. They are hurting and they do not know what to do or how to handle it at this stage of their journey. This does not mean we accept any kind of abuse from another. This information instead empowers us to walk away. Lead by example, send love from your soul to their soul and step away. As they witness your calm and your inner strength, as they realise that they cannot bring you down and take your energy, if they are ready, they grow as well. Just as one log catches fire, it ignites the others around it. You have this power!

We must remember we are all human, all of us feel anger and want to yell, scream and/ or cry at different times. To this I say absolutely go for it! If you want to scream or cry or punch a pillow, please do, it is your body’s way of releasing the unwanted negative energy. Close the door to your room or go wherever you feel comfortable and just go nuts, you will feel amazing after the release. There is a big difference between yelling at someone and doing it just by yourself. When you yell at someone else, that is sending the hurt that you are feeling energetically towards them. If you can step away and find a space for yourself to allow that energy to flow out, you will feel so much better for it.

For the next few weeks please feel free to give it a try to find an alternative way to release any negative energy that may arise. Please remember there are many ways to help release any unwanted feelings such as time grounding, sunshine, and becoming aware of your breath. Sometimes however, a good cry, punching the pillow and a loud scream can be just as releasing.

I wish you much love and light and look forward to the next post.

Michelle