Putting down the luggage of the past and letting go of any worry about the future

Hello and welcome back. I thank you as always for joining me on this amazing journey as we learn to appreciate each and every moment regardless of the challenges that life may present us with.

Life always unfolds in the only moment we ever have which is always the present moment. To live with regrets or negative emotions or situations from our past is to carry luggage around with us that is no longer helpful. It is in actual fact slowing us down and we are missing any joy that could be found in the current moment. Many of us have had things happen in the past which we wish hadn’t. We may have been hurt or treated badly by others; we may have experienced great loss and grief. This is all part of the earth school journey.

It is important that we release the emotions through suggestions such as journalling, meditation, or writing a letter and then burning it. The goal is not to keep reliving or replaying the past as it cannot be changed. It is this moment now that you have full control of.

If you remain present and something challenging arises you will be in a much better space to deal with it and receive divine guidance because you are not carrying the weight of your past, nor the stress of your future.

As the energy we are vibrating at sends signals out to the universe as to what we would like to receive, then why would we give our time to worrying about worst case scenarios in our future? By living in the present moment and being grateful for what may appear the smallest thing, the universe listens and responds in kind.

We are eternal souls having a human experience and this means there is no rush for us to get anywhere. This moment now is always what matters.

For the next few weeks, I suggest giving attention to your present moment. What sounds can you hear, how does your body feel, can you feel the seat you are sitting on or the earth you are standing on? When you bathe do you notice and feel the water washing over you and cleansing your being or are you in autopilot and just going through the motions?

You are more powerful than you have been told. It feels amazing when you realise that you can just put the baggage of the past down, you do not need to let your past define you, you can stop giving fear into an unknown future and give your full attention to the only moment you have which is now.

I wish you much love and light and look forward to the next post.

Michelle