Hello and welcome back! I am as always grateful for those of you on this journey with me.
As humans it is very easy to get caught up in our emotions and beliefs. We form opinions based on information we have been given and believe that information to be correct.
What is interesting though is that when we get angry or feel strong negative emotions about something or worry about a situation, we allow ourselves to give the incident or issue focus. We are giving life and energy to what we are not happy about.
If you have done your research, you will be aware that there are poisons and toxins in our food, our water, the air and the list goes on. Many people also have no interest to look into this and that is ok too. The beautiful part is that we all have free will. I brought this topic up because it is something that I am very passionate about and previously easily angered about. I have since realised that by giving these things my energy I continue to contribute towards it.
I have gone through a process of learning to rise above the emotion as I do not want to contribute further to something I no longer want in my life. For anything that triggers us the challenge is to rise above the emotion. You are the one in control, you are the co-creator with the divine source. We just need to turn our focus to what we do want to create. Spend time visualising how you would like a situation or outcome to be.
For the next few weeks when a person or situation triggers you, remember you are not the energy of that emotion. Thank the energy for showing up and release it back to divine source, visualise this release and then focus on what you do want the outcome to be. The more you give your energy to that which you want to create, the easier things will come to you. Your world will become lighter and more positive, and you will also have an affect on all those around you.
Step into your power, rise above those things that previously bothered you and create the beautiful life you were born to live.
I wish you much love and light,
Michelle
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