There is so much available to inspire us
Updated: Mar 18
Hello and welcome back and for anyone new joining I hope some inspiration is given in these posts to help enjoy the amazing world you were born to live and more importantly the wonderful life you were born to create. Whether you believe it or not you have the power to create the world around you.
I am sure many people can relate to the feeling of how tiring the work week can be. For many of us the work week can feel very draining, stressful, and tiring. When we finally get some free time, we are often so drained of our energy that we feel we have little left to give. This has become so common that most people now live for the weekends, a public holiday, or some annual leave.
The stress of work, the energy that you are drained of, does not help you with your health and wellbeing. For many of us, on top of the hours and stress of the work life, we have families to look after and nurture, mortgages and many other bills to pay, the kids or family events to attend, household chores, and the list goes on.
So now how do we turn this around? How do we find inspiration in our day to day lives and continue to give the very best to ourselves, our family, and our chosen place of work? And for others where their life situation may be different and they have lost their job, they can’t pay the bills and possibly can’t afford to rent, how do we find inspiration?
The starting point is gratefulness in everything positive in your life. From the moment you wake up in the morning, including a workday morning as challenging as that may sound to some, start working through everything you are grateful for. You can do this as you get ready for the day. It will automatically uplift you and put you in a positive frame of mind. Your energy frequency will be higher, and this will help attract a better day ahead. Note the days when you do wake up and feel grumpy or down about the day ahead how things just seem to go wrong. The same occurs when you are in a good frame of mind and things just seem to work out and flow well.
Joy can be brought about so easily. First of all laughter really is the best medicine. It seems that many beings take life way to seriously. When you lighten up and see the funny side this will not only lighten your soul but all those around you…or at least those around you who can still appreciate humour 😊
Outside of humour, we are blessed with so much. If you take time to sit in nature you can feel the warmth of the sun on your skin, or maybe it is the raindrops that we feel. Either way it is something to be grateful for. The birds flying by are a gift, the sounds of nature is a gift and the fact you are alive to live another day is a gift.
Be present in every moment. Listen to people if they speak to you and give them your full attention. Feel your feet on the ground, be aware of the clothing touching your skin and be aware of the thoughts that may arrive. This moment now is always the only moment you need to be in. It is so very precious so do not waste it on what you cannot change or worry about what may or may not happen. By giving the present your full attention you will be more aware and have the ability to handle what happens in that moment.
You are important, you are blessed, and you are here and now for a reason. Please embrace this opportunity of life. You may be struggling; times may feel too dark to bear but the fact is that you are here and now and that means you are needed. You may not be aware, but your soul chose to be part of this journey, this really is an incredible point in time to be alive.
I wish you much love and light and look forward to the next post.